Welcome!

For those who think fitness of the mind and body is the ultimate pursuit, we completely agree! no matter where we start, we can all improve, step by step, helping and supporting one another along the way!

We love to support and give back right here in our community to the following: Ravnah's Kids on the Move and Pediatric High-Tech rehabilitation program through dancing with the rutland stars, vt adaptive-long trail century ride and c.o.r.e. connections, wonderfeet kids museum as a sponsor for the lip sync battle, and the buddy walk for down syndrome.